小夫妻 Overcooked 其實本身係想整上海風既京蔥炒牛肉，不過去到超級市場發覺只係得返d好貴既和牛肉賣，咁岩又見到有包和牛舌大減價，就買左黎試。
平時和牛舌大多數買黎都係燒肉用，就算網上既牛舌食譜好多都係日式既整法，如果一樣用返中式整京蔥炒牛肉既style去處理，出到黎會係咩效果？
Our intention was to make Shanghaiese Stir-fried Beef with Leeks but we could only find pricey wagyu beef in the supermarket. However, we also found a pack of discounted wagyu tongue so we thought it might be a good idea to use that in the dish
Normally when we buy beef tongue we use it for Yakiniku and even online the majority of the beef tongue recipes we can find in Hong Kong are in Japanese style. What will it be like if we cook the beef tongue in Shanghaiese style?
大蔥炒和牛舌 Stir-fried Wagyu Tongue with Leeks
實測：用京蔥炒牛肉既方法整牛舌完全無問題，依個牛舌食譜值得同大家分享
而風味上同京蔥炒牛肉唔同的，因為和牛舌既脂香感更豐富，同蔥香加上豉油咸香形成好正既風味
道菜用既京蔥炒牛肉方法已經唔正宗，再轉左個主角做和牛舌，仲要係澳洲黎既和牛舌，簡直可以話係9唔搭8，但整出黎真係慳水慳力又好食，依種靈活變通既做法，就係我地眼中既香港精神haha
Result: Stir frying beef tongue in Shanghaiese is not a problem at all and we think it’s a good recipe to share with you all
The flavour is not like Shanghaiese stir fried beef because of the extra umami brought by the fatty tongue. It went very well with the soy sauce and leeks
The way we made the dish was not in authentic Shanghaiese way, together with the shifting of main ingredient to beef tongue, we would say it’s a very spontaneous try. However, as long as the result is good, why not give it a try?
道菜好食既關鍵絕對要歸功依包牛舌，佢本身就好有牛脂香味好好食，雖然得8塊，但食過就知係超級抵食
The success of the dish shall be attributed to this pack of beef tongue. Though the portion was not large, it’s actually a very good deal given its quality
先用蠔油、生抽、糖、生粉同紹興醃一醃牛舌
We first marinate the tongue with oyster sauce, light soy sauce, sugar, cornstarch and shaoxine wine
大蔥切塊，再準備蒜蓉同蔥白
Chop the leeks and get ready minced garlic and some scallion stems
先煎香牛舌兩面
Sear both sides of the beef tongue
用中大火煎到兩邊略為焦香就可以拎走
Sear on medium high heat until the rims are slightly charred
由於有生粉等既醃料，煎多兩煎就好易燶底
Due to the marinate, it’s fairly easy to get the wok burnt
我地隻鑊用廚紙濕少少水，抹幾抹就可以清理好d燶漬了
For the wok we used, we just wet a piece of kitchen towel and it’s very easy to clean up the stains
抹晒去廚紙，隻鑊又用得喇！
而且佢係陶瓷塗層，同一般市面黑媽媽個d PTFE化學塗層有分別，使用上可以更放心
對依隻鍋有興趣去我地網店睇睇，有詳細介紹架
The wok has revived!
In addition, it’s a ceramic coating wok which is different from the black PTFE coating wok commonly available in the market. We can rest assure using the wok. If you are interest in learning more, go check it out on our online shop
然後中細火爆香蒜蓉蔥白
Sautee the minced garlic and scallion stems
加入大蔥，炒到開始有蔥香
Add leeks until you smell the aroma
灒少少紹酒
Add a bit of shaoxine wine
倒入茨汁
茨汁由生抽、老抽、蠔油、紹酒、糖按心情溝成
最緊要落鑊煮熱後試下岩唔岩味
Add the sauce made up of light soy sauce, dark soy sauce, oyster sauce, shaoxine wine and sugar
Test the test and adjust
加入牛舌，中火煮多陣，用生粉水埋返個茨就完成喇！
Add the beef tongues and cook on medium heat for awhile. Add cornstarch solution to thicken the sauce. Done!
我地用既依隻鑊叫Lowenthal牛油果陶瓷不沾鍋，係我地既網店已經有售喇，佢最大既賣點係超級不沾，同埋採用左陶瓷塗層，可以從此遠離有安全風險既PTFE塗層鍋。簡單按幾個鍵，就可以享受到安心既不沾煮食體驗喇！
The wok we are using is called Lowenthal Avocado Ceramic Non-stick Wok 28cm. Its best benefits are its superior non-stickiness and its natural composition of ceramic coating which brings you away from the health-risky PTFE coated woks most commonly seen in the market. The wok is now available on our online shop. With a few simple clicks, you can start to enjoy the carefree journey of ceramic non-stick wok cooking!
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另一個好好味既家常小炒好推介 ╴西蘭花帶子 ╴今次無搞搞震亂溝材料
Another good recommendation of Hong Kong style home made dish
港式酒樓 惹味西蘭花炒帶子 Tasty Stir Fried Scallops and Broccoli in Hong Kong Restaurant Way
我地成日都話唔好再用市面上最常見既PTFE鍋，點解成日講？因為我地做左以下依個超詳細既資料搜集，睇完可能你都唔會想再用
易潔鑊真係安全嗎？小夫妻Overcooked易潔鑊安全終極整合
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