1文學識養顏鮮奶燉花膠+發花膠方法 Dried Fish Maw with Milk

花膠滋陰養顏,又充滿骨膠原,用牛奶黎燉佢,加埋紅棗杞子,就成為超好味又有營養既甜品,而且岩晒天氣凍時食!今篇除左分享我地既鮮奶燉花膠煮食記錄,仲講講我地發花膠既方法,當中無乜技巧架咋,所以係鮮奶燉花膠係又易整又高性價比既暖身甜品!

Dried fish maw is full of collagen which is good for our skin. Stewing it with milk, some red dates and wolfberry, it will become a pot of nutritious Chinese dessert. In this article we will also share how we get prepared the dried fish maw. Not difficult at all so it’s a dessert with high value for effort!

鮮奶燉花膠+發花膠方法 Dried Fish Maw with Milk+ Prepare Dried Fish Maw

養顏鮮奶燉花膠+發花膠方法

一碗暖笠笠既鮮奶燉花膠為晚餐劃上甜美既句號,諗起佢有好似有養顏功效,更加係成晚都keep住有d開心

A bowl of warm Dried Fish Maw with Milk is a perfect full stop for dinner

先介紹下點發花膠。好簡單,先早一晚用水浸過夜

First we are introducing how to get dried fish maw prepared. Very easy. It begins with soaking it overnight

浸左8個鐘左右,第二朝就係咁既樣,望落好似無乜分別

In the next morning it looks like this which is not very different from before

準備一鍋水加幾片薑,煲滾後加入少少紹興
薑唔怕加多少少,因為薑味入左花膠,最後煲出黎既鮮奶同d薑味都會好夾

Prepare a pot of water with slices of ginger. When it comes to boil, add some Shaoxine wine
Can be generous when adding ginger which brings pleasant flavour to the dessert

加入花膠,冚蓋中火煲3分鐘焗到水攤凍

Dried Fish Maw in. Medium heat on for 3 mins with lid closed. Then let it cool down completely

我地熄左火就出門返工了,到放工返黎d花膠已經發好,漲卜卜

After switching off gas we went out for work. When we came back in the evenly the fish maw was good for stewing

將花膠剪成一片片
唔洗剪太細塊,要預左佢燉完之後有d縮水

Cut the fish maw into pieces
Not cutting it too small as it will diminish upon stewing

加入約1公升鮮奶,仲加左兩塊冰糖,同埋適量去核紅棗同杞子

Add about 1L of milk together with some rock sugar, some red dates and wolfberry

加約300ml水

Add around 300ml of water

就係咁,成煲拎去蒸爐,100度燉3個鐘

Put the pot into steamer. Stew it for 3 hours at 100°C. That’s it!

話說我地之前係食完燒肉大餐,食完再整碗鮮奶燉花膠,絕對係錦上添花

We had a Japanese yakiniku meal before having the dessert

再附上梵高眼金金想入廚房既證件相

This photo of Vincent is too cute. We just want to share here as well

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會煮養生糖水,應該都會對煮具安全有興趣?有無聽過易潔鑊有毒?係咪真係咁?下文詳細為你介紹!

易潔鑊真係安全嗎?小夫妻Overcooked易潔鑊安全終極整合

講開養生野,都想提下依個湯

Speaking of nutritious dish, we have to mention this fish soup recipe!

養生湯水野葛菜生魚湯做法 Healthy Fieldcress And Blotched Snakehead Soup

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